|
Posted on 12.24.11 by thisweekon @
If you are one that gets that Chronic headache…you know that it is horrible. I get migraines all of the time and it is just terrible! When you wake up with a headache you know that it is going to be a bad day. Sometimes if you catch it before it gets to a certain point you can stop it in it’s tracks but once it gets beyond that point of no return…you know you are in for a very long day. I just can not function – I get very nauseas and I can not stand the light. I am ok with sounds but once it gets to the point where I feel sick to my stomach…it is not a good day at all. Filed under: Health and Beauty Comments: None |
|
Posted on 09.19.11 by thisweekon @
Did you know that should should have less than 2.4 grams of sodium in your daily diet. That is what the doctors recommend. So, pretty much if you have a thing of fries at a fast food restaurant then you have met your quota for at least the day. 2.4 grams equals about 1 teaspoon which may not sound like a lot but it really is. Filed under: Health and Beauty Comments: None |
|
Posted on 08.17.11 by thisweekon @
When it comes to the dentist you want to make sure that you have a good one. Choosing that dentist is important because I don’t know about you but I don’t really like going to the dentist and to have to go to someone that you really don’t like is even worse! But you have to see that dentist those 2 times a year. It is just so important to your oral hygene as well as your overall healthy. Research online if you are searching for that new dentist whether it is general dentistry or cosmetic dentistry you are looking for. Filed under: Health and Beauty Comments: None |
|
Posted on 08.10.11 by thisweekon @
You are what you eat and it is just so true but it also applies to what you are drinking. And if you drink a lot of water then reverse osmosis is something that you need to look into and something that you may want to have. There are so many great benefits to having that reverse osmosis – first is that if there is radiation in the water then you will be getting it out with the reverse osmosis. I think more and more people are looking into healthy preventative measures. Not to mention that it just makes the water taste so much better. Filed under: Health and Beauty Comments: None |
|
Posted on 08.10.11 by thisweekon @
When it comes to your health – yoga is something that you are going to want to look into and if you are into yoga already then you are going to need the accessories to make it more enjoyable like yoga mats. Getting the right yoga mats is very important for your comfort. Yoga is all about relaxation and in order to be relaxed you do not want to be on just a floor. I got a yoga tape last year and I just love it. I am getting better at it all the time. I actually know someone that went through yoga school…it was very intense but she is amazing! Filed under: Beauty andHealth and Beauty Comments: None |
| Next Page » | previous posts » |
